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    Yoga Ashtanga

    Aude Chancerelle – Professeur de Yoga
    Région de Quimper – Finistère / Bretagne

    +33(0)667-291-980 / anaodyoga@gmail.com

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    Une jolie balade en forêt..., l’amitié, l’od Une jolie balade en forêt..., l’amitié, l’odeur de la terre, la parole, le mouvement, l’apaisement, la gratitude. Demain, nous continuons sur le chemin du yoga, pour respirer chaque instant de vie . Cours en visio à 19h >> voir lien en bio ou me contacter
    [...] In order to arouse the silent areas of the b [...] In order to arouse the silent areas of the brain, we must charge the frontal brain with sufficient prana, with sufficient vital energy and consciousness, and we must awaken sushumna nadi. For both these purposes we must practise pranayama regularly and consistently over a long period of time. Ce soir, je vous propose de démarrer un nouveau cycle d’étude du yoga avec la salutation au lion - simha kriya - et le pranayama, la magie du souffle. COURS ONLINE via ZOOM. Contact par mail, tel si besoin .inscription sur le site internet : www.yoga-ashtanga.fr
    [...] An inner experience is the manifestation of [...] An inner experience is the manifestation of a deeper level of oneself. Dream, of course, is an experience. Your dreams may be schizophrenic, but that is an expression of your own self. Thought is also a concept or expression of your own self. A piece of music is an expression of your self, whether you compose it or just admire it. A painting or sculpture is a concept of your self whether you create it or just admire it. That means the external world is a manifestation of your inner experience, and you can improve this experience to any extent. You can also bring about deterioration of this experience. When everything is hopeless outside, that is your experience of yourself, and if everything is beautiful outside, that is also your experience of yourself. In the last few decades, yoga has helped millions of people to improve their self-concept. [...]. (extrait de kundalini tantra)
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